"I am not Enough" switch to "I am Enough"
“I am not Enough” is a limiting belief that we sometimes say to ourselves. However, this may be ingrained in you or being stored on a deeper subconscious or unconscious level. If these words resonate you, then they can be hindering your daily life, decisions, and relations without you even being aware of it.
So what do you do?
Well, first you become Aware that these words triggered something in you and then shift the wording to a positive belief. When you begin to do this, your energy shifts and begins to release the stored beliefs.
Second, you have to give your Higher power, God, Source, the Divine, Universe (whatever you name it) , permission to help you and intervene in your healing. For example, “Dear God, please help me easily, gently, and naturally, heal the limiting belief “I am not Enough” which I am storing within me and replace it with “I am Enough” Thank you”. Then stay in that moment for as long as comfortable and notice what you think, feel, and sense. This can be very emotional for some which is very natural.
Sometimes, this can be an instant release of energy and can result in tears and a feeling of relief. Other times, you may not feel anything, but know that behind the scenes and energetically speaking, you have begun shifting a negative limiting belief to a positive one. For some of you, this will take time and practice. Therefore, if “I am not Enough” resonates on any level for you, begin practicing saying. “I am Enough” or something similar daily or in your meditations. Listen to your Intuition for the words that fit best.
Allow yourself the gift of healing. Let go of these beliefs! They no longer serve you. You hid behind them long enough. Allow yourself to emerge from within. Start living life in a positive light. You deserve it.
You are Enough!
Embrace your Thoughts,
Kymberly Castro
