FREE Meditation Journal Tracker Downloadable PDF Sheets:

 I have been on a personal meditation journey for over 18 years, and one thing that has truly enriched my practice is keeping track of my experiences. Looking back at my meditation journal, I am amazed by the growth, evolution, and manifestations that have come to fruition. That's why I created these BONUS Meditation Tracker Sheets – an invaluable tool I wish I had years ago!

With these easy-to-use downloadable PDF sheets (8.5 X 11 size), you'll save time, stay organized, and capture important details from your meditation practice. Simply download, print multiple copies, or use it digitally with apps like Goodnotes or Evernote.

The Meditation Tracker Sheets help you:

  • Notice patterns in your intuitive communication

  • Keep track of meaningful symbols

  • Witness the evolution of your meditation practice

  • Observe the strengthening and expansion of your intuitive muscles

Remember, what you don't write down, you may forget. That's why it's crucial to fill out the tracker immediately after your meditation experience. Whether you prefer the traditional pen-and-paper approach or going paperless with digital note-taking, choose the method that works best for you.

DID YOU KNOW...

You can print the Meditation Tracker Sheet on paper or go paperless after downloading it  use an app like Goodnotes or Evernote depending on which system you use and fill it in digitally.

For example, I use Goodnotes and it's for an iPhone, iPad, Mac and Evernote I believe is for Android devices. Things change all the time and companies update their software so check them out, do your research to see what will work best for you.

I'm eager to hear from you! Share in the comments whether you decided to print the tracker or go paperless. Let's embark on this tracking journey together and uncover the amazing discoveries that await!

Wishing you infinite blessings and a joyful tracking experience,

Kymberly Castro